MDSAQ VIDEO CLIP
    About our Program:   

                                                  MDSAQ 
is a specialized functional conditioning program created to enhance the athlete’s multi-directional speed, agility, and quickness. MDSAQ's training methods will help your athlete develop the necessary physical skills to compete at a higher performance level and even playing field with other athletes in their specific sports activities (football, baseball, basketball, soccer; volleyball, and tennis).  

All MDSAQ athletes will receive age specific training and conditioning for their relevant level of performance. 
 
Contact Us Today if you need more information on our programs and training.

Coach Lloyd Nelson 1-805-423-2531 or lloyd@mdsaq.coml.com

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